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References:-

1. Zeng P, Bengtsson C, Klareskog L, Alfredsson L. Working in cold environment and risk of developing rheumatoid arthritis: results from the Swedish EIRA case–control study. RMD open. 2017 Aug 1;3(2)   Accessed on 24^th November, 2020.

19. https://www.everydayhealth.com/arthritis/rheumatoid-arthritis/how-ease-winter-rheumatoid-arthritis-symptoms/  Accessed on 3^rd December, 2020.

8. https://www.physio-pedia.com/Ankylosing_Spondylitis#cite_note-:1-5   Accessed on  5th November 2020

11. https://www.bones.nih.gov/health-info/bone/bone-health/nutrition/calcium-and-vitamin-d-important-every-age   Accessed on  24th November 2020

13. https://www.medicalnewstoday.com/articles/lower-back-stretches#stretches  Accessed on  24th November 2020

14. https://www.webmd.com/rheumatoid-arthritis/mistakes-with-ra#:~:text=You%20need%20those%20regular%20checkups,tweak%20your%20treatment%2C%20if%20needed.
Accessed on  24th November 2020

15. https://www.mayoclinic.org/diseases-conditions/rheumatoid-arthritis/diagnosis-treatment/drc-20353653
Accessed on  5th November 2020
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